My progress

Friday, June 29, 2007

Question

I feel like spoiling myself and doing something just for me.

The options are:

1. Get a tattoo.

2. Cut my hair off.

3. Have my belly button re-pierced.

Which option would you choose, and why?

There was never any doubt in my mind!!

StupidTester.com says I'm 2% Stupid! How stupid are you? Click Here!

Saturday, June 23, 2007

Update

DH isn't moving yet. We need to make some decisions about what we're doing with the house. We're going to try and keep it, it may mean that he pays half of the mortgage but I have to pay half of his rent. Anyway, that option is cheaper than me paying the whole mortgage and it means I don't have to move. Then in a few years when we have some equity in the house we can split the profits or whatever. We haven't really worked out the nitty gritty details yet. I am still really busy at work and DH and I haven't had time to sit down and properly nut it all out. Right now we're just living in separate rooms but everything else is pretty much staying the same.
On the weight front I have maintained my lowest weight this year and weighed in this morning at 75.8. I can't believe after three weeks of not going to the gym and eating crap for every meal that I have actually maintained my lowest 2007 weight. Maybe it's the stress, maybe it's all the running up and down stairs I do at work. Maybe it's the fact that I don't have time to eat much (but when I do eat it's takeaway). I have started taking WW meals to work again so that I don't get tempted by the takeaway orders everyone else is putting in. I felt very righteous on Friday eating my canneloni when everyone else was having chicken schnitzel burgers with cheese bacon and sour cream!! I did have one Tim Tam though.
My Mum gave me a walking machine so I really want to set that up and start using it. I can't get to the gym at all (I have put my membership on hold but will try and cancel it next month) so I need to have something I can do at home now.
I don't think i'm going to make my goal of being in the 60's by the end of July but I should hopefully have conquered my 74.9 goal and well on my way to 72 kilos which will be 25 kilos lost, which is my next goal.
I'm not working this weekend and DH is going to a mate's house tonight, so DS and I have all weekend to ourselves. I really need to tidy the house up but i'm just feeling very drained and lazy, maybe i'll get into it tomorrow. Right now i'm still in my jammies just enjoying some time with DS (well not RIGHT now, cos RIGHT now i'm on the computer, but you know what I mean!!).
I need to venture out to the shops later to get some groceries cos i've got the Old Mother Hubbard thing going on in there.
At least the rain has eased up, maybe my swamp of a garden will get a chance to dry out soon.

Saturday, June 16, 2007

A tough post

This is a tough post to write. Work has been very difficult for over a week now, claims are coming in like there's no tomorrow. We had more claims come in last week than we normally get in a year. I'm working very long hours, i'm stressed, tired and worn out. I gave myself a day off today because if I didn't I would be going into meltdown.

Apart from the nightmare i'm having at work dh and I have decided to separate. This is not a decision I have made lightly and long term readers of my blog will know that things have been far from perfect for a long time. He will be gone by tomorrow, i'm not sure where he's going or even what i'll be doing - I have so much on my plate right now and this is really bad timing, but in saying that I have thought about this from every angle and I have thought long and hard about the implications and have come to the conclusion that the only person that I can rely on is me, and that's how it has to be. I can give my son a good life - I get paid fairly well for what I do - although a payrise wouldn't go astray - and I won't stop dh from seeing DS but I don't know what i'll do when he's not around, my child is the absolute love of my life and I will be very lost without him. I'm hoping that won't happen too often as dh works most weekends and isn't able to travel all the way to the daycare that DS goes to everyday.

dh wants shared care but i'm not happy about that, I don't want to fight with him, I guess I just want him to agree to doing everything my way, which I realise is selfish but that's just how i'm feeling right now.

I probably won't be blogging for a while, I may even start a new blog for my new life as a single parent. Who knows. I haven't been commenting on or reading your blogs as when I get home I have to sort out my gorgeous little ds and i'm way too tired to get on the computer and I have no spare time at work right now.

So that's whats happening right now. As sad as it is, I think a new chapter in my life has just begun and i'm feeling eerily relieved. Like a weight has lifted off my shoulders. I've given dh so many chances in the past and he's really blown it this time. I can't go around the same track again, I have to change direction and look after myself and my beautiful son.

I'm scared, i'm lonely and i'm very sad, but I have hope for the future and a happier life for all of us.

Ciao ...

Sunday, June 10, 2007

A quickie

Off to bed, just got home from work. We are having horrific storms at the moment. Click here for info. Worked 9am til midnight on Friday, 7am til 9pm on Saturday, 6,30am til 8pm tonight. Shipped little DS off to Nanna's (2 hours north of here) so that I could go to work plus we have had no power for 3 days (it's back on just now). Just as well cos I was out of clean clothes and I was considering wearing a ball gown to work tomorrow cos it was just about all I had left in the cupboard (just kidding, sort of...... haha).

For those who don't know I work in the Insurance Industry for a firm of Loss Adjusters so we're very very busy and it doesn't look like easing up anytime soon, actually it will probably get a LOT worse before it gets better.

Needless to say my eating has been crap (whatever the bosses wife brings in for us to eat at the office) plus i've been having a couple of drinks every night to relax, plus no time for exercise. Hopefully i'll get back to the gym in about a week or so, everything crossed!

In the meantime, i'm gobsmacked that we have so much water going to waste when there are people out there who really could do with all this rain. In one suburb west of here there was 10 inches of rain in ONE night?!?!?! WTF?

One of our dams (Grahamstown Dam) has risen by half a metre, most dams and rivers are full to overflowing. Seems so sad when there are people out there who would give anything for a drop of rain.

This Newcastle storm has been declared a natural disaster and the worst storm in 100 years, some are saving "ever". There are many people who have had to leave their homes. The worst story I have heard so far is a family in my suburb who have a two storey home. They had to be rescued by BOAT and to get into the boat they had to walk off their first storey balcony into the water - that's how much water is around at the moment. Ridiculous huh?

Plus there is a coal loader ship which has come adrift from its anchor and been grounded on Nobbys beach - right on the beach.

More links here, here and here.

I will blog again when I can. In the meantime I will spare a thought for people who have lost their lives and their homes in this awful time and remember just how lucky I am.

Monday, June 4, 2007

Sick

DS and I have a very very bad stomach virus/bug thing. We are so very sick. We've had no sleep and are continually running to the loo. I doubt there will be any weight loss this week, I can't even keep water down. Actually i'm too scared to even have a drink of water.
No gym either.
Bummer, just when I was doing so well.

Saturday, June 2, 2007

Tuesday, May 29, 2007

Woohoo



4 months of no smoking. Go me. I'm exstatic about that, even though i'm a little unhappy about other areas of my life. Now I need to work on the other areas.

Yesterday I had an improvised diet day. I had cereal for breakfast and forgot to take my lunch to work. We had a lunchtime meeting so I had 3/4 of a turkish bread with fetta, spinach and pumpkin. For dinner we had KFC. OOPS!!!! I didn't have any snacks or fruit and I only had about 600ml of water.

I really need to get back on track but i'm just so tired. I have no energy whatsoever. DS is waking up every night coughing and he's got a very bad cold. DH has a bad cold too and is snoring more than normal. I'm still going to the gym every day but it's hard to eat properly when you're tired. I really need to make the effort though cos I don't want all this hard work going to waste. I will do the groceries tonight. In the meantime i'm doing the best that I can.

Sunday, May 27, 2007

yikes

Really bad day today, my eating has been shite and all over the place (even had hot chips for lunch) -SO stupid. I'm making a lamb roast (healthy version) for dinner and back onto the diet tomorrow. I went and visited my best friend today. She had a baby 9 weeks ago and i've only seen her once for 10 mins in the hospital. I realise how much I miss her and even though we're both very busy I really need to make more of an effort to go and see her.
I may be getting TOM again (this will be the third time in 4 weeks) as i'm feeling very emotional and could just burst into tears at any second.
Hopefully tomorrow will be a MUCH better day.

Saturday, May 26, 2007

I love Saturdays.

Weight today 76.8 - so back to the same as last week. This diet has us on 1600 cals a day so they said to expect a gain or a stay the same on this level of calories. So the next 4 weeks should show losses of 0.5 to 1kg a week. My goal was to get back to 74.9 during this challenge so I have 1.9 to go and we have another 4 weeks, this means a loss of 500gm a week and I can make it!!

I should probably stop drinking the Cosmopolitans!!!

Friday, May 25, 2007

TFIF

My week:

Monday - severe case of Mondayitis. Weight up from eating so much - they said this would happen. Crap day.

Tuesday - appointment with the D&A counsellor (for DH) - then went to Spotlight and bought some wool. Good day.

Wednesday - had to go and set up a typist who is going to do work for us from home. Long day. Started off miserably when an officer of the constabulary pulled me aside for exceeding the speed limit. D'oh!! - shit day.

Thursday - Had to chase outstanding accounts. Spent half a day at the damn fax machine. Hate that. Another crap day. Bonus was that I got to buy myself a new toy. See if you can spot the difference in the photos below:











Friday: Had to do updates for Brokers on all our files. Haven't done this for about six months and it was a huge task but I got it just about finished and i'm very proud of myself. Now i'm rewarding myself with a few of these:




All in all a pretty good day!!!!!

Monday, May 21, 2007

Quick update










So, a quick update - we went to Sydney and met Chris and Stew - brilliant people. So friendly, and obviously happy to meet strange people!! It was a joy to spend time with them and we wished that we could have stayed longer. We hope that when they come back they will come and stay with us and we'll be able to get to know them even better.

The kids are lovely and very open to visitors too. Griffin and Brylee ended up using Jason as a human trampoline and they loved it. They were laughing there little heads off. Very very cute.

Griffen gave me two of his much loved Spiderman stickers and even gave me a drawing to bring home and pin on the fridge. I will post some photos when I get home tonight. I have so much to do and so little time at the moment.

CKK arrived just as we were about to leave which was sad, cos I would have loved to have stayed and had a longer chat with Chris and gotten to know CKK in person aswell. We will have to organise a Sydney Bloggers Meet so that we can catch up.










I had a semi-naughty day of eating yesterday but i'm back on track now. I went shopping with my Mum on Saturday and she bought me some new shoes (pictures to follow also) and then we went to Ikea yesterday (I love that place) and I bought some new cocktail glasses and made Cosmopolitans last night - yummo. They were a bit strong so I only had two but very very yummy!!





















I didn't take any photos of Sydney cos we didn't quite make it to anywhere that was photo-worthy. I promise i'll take some next time I visit (in about a month) and post them for you all to look at.

Went to the gym this morning and I really struggled. I didn't sleep very well at Mums so I think i'm just tired. Have had TOM twice in three weeks though and that may have something to do with it. Not sure what's going on there.


Here is a photo of the small and very cute one, and the big one who is shrinking, at the park near my Mums house.




Saturday, May 19, 2007

Sydney

I'm off to Sydney today. We are going to stay with my Mum but as a huge bonus i'm meeting Chris this afternoon. She is a cack, I love her honesty and 'no BS' style and she is an amazing lady who has kicked arse at this weight loss thing and has such a busy life. She proves that you can be busy as hell and still go to the gym and spend some time on yourself aswell.
I can't wait to meet her. I spoke to her on the phone last night and got a shock cos I forgot she would have an accent. I'm such a Chazza sometimes!! LOL.

... and on that note I must go and pack the camera, i'd hate to forget it. I will take some photos of Sydney for my overseas readers!

Weight this morning 76.8kg (168 pounds). That's a loss of 0.4 (nearly a pound) this week and 4.5 (10 pounds) in two weeks (start of the 6 week challenge). Very happy Jan!!

Tuesday, May 15, 2007

Update on the new eating plan.....

With this "6 week solution" diet we have a meeting every Monday night, i'm not learning anything new except that the lady running the show isn't able to answer many of the questions brought up by the group. We paid $99 for this so I would have thought they would be a bit more knowledgeable!! I already had the book so I could have done this on my own really, but I thought they would help us with more than "I don't know" answers. Anyway, I digress (no surprises there really!!).

This week we have gone up to 1600 cals a day (last week was 1200 cals a day) and so they've told us to excpect a weight gain...... bummer ..... just when I was doing so well.

Once again i'm feeling like this is too much food for me. I'll show you what i'm eating for an example.

Breakfast
1 x multigrain toast
2 tbspns grated mozerella
85 g ham
1 cup skim milk
1 x 200g diet yoghurt
4 x strawberries

Morning tea
1 cup grated carrot
95g tin tuna (I had salmon cos I hate tuna, but I did eat it last week *gag*)

Lunch
3 cups mixed greens
175 g ham
2 cooked egg whites
1 tbspn skim milk fetta
free salad dressing
1 cup capsicum

Afternoon tea
1 cup cottage cheese
1/2 cup rockmelon

Dinner
150g diet mince
1/2 cup canned tomato
1/2 cup kidney beans
1/2 cup grated carrot
1 small onion
1/2 cup wholemeal pasta cooked

This food really really fills you up. I guess cos it's a lot of protein. I have only just finished my morning tea so I probably won't be eating my lunch until 3pm and then I have to fit in afternoon tea AND dinner!!

At least i'm not snacking when I get home in the afternoons this way, cos I usually have afternoon tea just before I go home, or sometimes when I get home. It's just such a struggle to eat all this food - and I thought I was a pig who could eat anything! LOL.

Sunday, May 13, 2007

Happy Mothers Day

Happy Mothers Day to all the Mums out there.

I have been especially good today and even though I haven't exercised today, my eating has been perfect so far. Although there is a Curly Wurly in the fridge that i've been saving for Mothers Day but I don't feel like it and I think I might get through today without touching it!

Yesterday I had a small indulgence though, a couple of glasses of the low joule champagne and half a McFlurry. Not too bad, could have been way worse.

This morning on the scales I was 77.4 so that low number is hanging around (not that i'm asking it to go away unless it wants to be replaced with an even lower number of course! haha).

I think I have to weigh in tomorrow at the gym so we'll see what kind of result I get there. Last time I weighed in there I was 79 so they didn't record that huge spike I had to 81.3 last week, pity cos I could have blitzed the damn competition for the first week with such a humungous loss!! hehe

Everything crossed that Bodie and TJ get voted out of the BB house tonight, i'm so over their immaturity and ridiculousness. Did you know that they had sex in the house??? Dirty little things!! I just found out today from reading some BB blogs/forums etc.

Saturday, May 12, 2007

Freaky alien scales.

Ok so on Monday morning (remember TOM was here) I was 81.3 on the scales - if you're not sitting down you better do so - this morning I was 77.2. Yep, 77.2 .....

81.3 -
77.2
4.1

I think my scales are playing a trick on me. Nobody loses 4 kilos in five days - do they?
Either that or this is the best damned diet i've ever been on in my whole entire life.

Wednesday, May 9, 2007

Pink Rocks and I heart her !!!



Pink was awesome. If you have the chance to go and see her, make sure you go, she is an amazing, gorgeous, brilliant singer and is vibrant, funny and an honest person who stands up for what she believes in. I would definitely recommend that you go and see her if you can.

If I could afford it I would be going again tonight and on the 21st when she comes back.
She has the most awesome body - it made me work harder at the gym this morning!! Not that I will EVER EVER look that good. The costume changes were fabulous, she wears such great stuff and definitely has the body for it. She is HOT.

Back to the real world. This diet is going really well, it's a lot of protein and I am not feeling hungry on it. Infact, i'm struggling to eat everything on the list. Fingers crossed for a big lose this week, I will admit now that on Monday morning when I got on the scales I nearly died. I did have TOM with a vengeance and I think I hadn't had much water all weekend but the scales said 81.3 - WTF?????????? Awful, awful, awful.
This morning they said 78.4 - so thank god a bit more realistic and even showing a loss already. I have a monster headache and i'm sure that's caffeine withdrawal, not allowed any coffee, coke zero or diet coke on this diet - water or tea is it.

I'm currently eating my snack for the morning - 2 stalks of celery, 1 tblsp sultanas and 2 tblsp of 5% philly cheese. I thought it would be awful but it's actually quite nice. I'm not a fan of raw celery but it's crunchy and apparently negative calories and that has to be a good thing!
Later dudes ...





Saturday, May 5, 2007

Update

OK a few things to tell you. Firstly, i'm sick (again/still) of being fat. I went to the gym 5 times last week - FIVE TIMES - can you believe it? I'm so proud of myself. I just wish my weight would move, more on that soon.

I promised pictures, I love seeing other people's - so here's a few for you.

The cane storage shelf thingies I bought ages ago for a bargain, to store things, of course there's nothing in them yet, but they look good!!


Next, my poor kitchen floor with no lino on it, and no kickboards. This will be fixed shortly, we're also getting new carpet, I can't wait. I don't like the dodgy grey "rental quality" carpet that we have now.

The bathroom cupboard that DS and I made together. This house doesn't have much storage and I think it looks pretty neat. Please, no comments about my filthy shower, i'm cleaning it tomorrow!!


My little DS, asleep in his cousin's bed (they are visiting just now). It seems i'm always putting pics on here of him sleeping. I had a request for a picture of him throwing a tantrum - i'll see what I can do!! haha

And finally, this is what the scales are saying at the moment. Hopefully by the end of this week, after i've been on Phase I of the "super six week solution" diet - i'll have a number which is lower!!

That's about it for now, I'm going to cook a lamb roast for my sister, her husband and her two gorgeous little kiddie winkles (DS's cousins). I will try and get some more photos and update tomorrow, which I will call "the heaviest day" cos it's all downhill from here!!

Monday, April 30, 2007

Who's a lucky girl then?????

Guess who else i'm going to see????? NEXT WEEK!!!
PINK


Sunday, April 29, 2007

Another week with no weight loss.

Not sure what i'm doing wrong. Well, actually I kind of know.

I "only" went to the gym three times last week. Not so long ago going to the gym three times in one week would have been an outstanding effort, now i'm upset with myself cos I wussed out on Thurday with a sore throat and sinus (it was pretty bad) and I couldn't be bothered dragging my sorry arse out of bed.

My weight is the same as it was at my first official Curves weigh in (79). It goes down and nearly gets to 78 neat and then jumps back up again. I'm not sure why, except that i'm struggling to drink water at the moment (oh okay and my eating has slipped a bit).

I need to pull my finger out and get skinnier otherwise somebody in blog land is getting my Gwen Stefani ticket!!! (** see disclaimer below).

So, today is THREE MONTHS since I gave up smoking. Who would have thunk it! It's been quite easy this time. I guess cos I really wanted to, so even if I haven't lost any weight yet (but I will) i'm pretty happy with maintaining while all that has been going on. Yay me (* gives self pat on back *).

So, some recent photos, for those who are interested:


We've been building block cities. I build one every night (sometimes DH does it) and DS knocks it down on the morning. He loves it!!


This is my little ray of sunshine at a Maccas Birthday party today (about 10 minutes before he cracked the shits and I had to drag his scrawny little butt out of there and take him home, cos he decided to have a tantrum). He looks so angelic but believe me, it's all a put on!! If I had an extra hand I would have taken a photo of him when I was trying to force him into his car seat. He was doing that stiff body thing that 2 year olds love to do so much, whilst trying to scratch my eyes out and kick every part of my body at once. That would have been a good photo for his 21st album!!


Anyhoo, at Curves they have what they call a "6 week solution" programme which is about weight loss. It starts on Monday 7th and goes for 7 weeks (I know that doesn't make sense but who am I to question their intelligence!!). The first night is an information session. It costs $99 over and above what I already pay but it's cheaper than WW. I just feel like I need some supervision at the moment and any help is good help. In the brochure it says "you'll learn a safe and effective weight management programme for life". They track my progress weekly and give me a personal chart. It can't hurt I guess. I always apply WW points principals to meals anyway and although i'm not eating too much of the wrong thing I could do with some strict guidelines for a while to kick start my weight loss again. Oh and i've been having issues with portion sizes lately too, going to the gym just makes me so hungry.

Has anyone out there done this programme? I would love to hear your thoughts.

The only other news from my world is that we had a bit of drama at home recently. I came home from work a few weeks ago and the house was flooded. We put in a claim and we are lucky enough to be getting some of the damaged contents replaced. Thank goodness for Insurance. I don't understand why some people just don't bother with it.

Okay, I had better go and tidy up a bit. Hope you're all having a great week. Hopefully my good work at the gym will pay off soon and a whole heap of weight will drop off me!! I'm so sick of feeling fat.

** I probably won't really give away my ticket, but i'm trying to trick myself into losing weight so that I don't have to!! hahaha