We're nearly at the end of another week, the time is just flying by so quickly - maybe it's cos i'm over the hill now, but it feels like it was just Christmas a couple of weeks ago and now it's nearly May!! WTF??
I have been to the gym 4 times this week already and i'm going again tomorrow. I'll leave weekends for housework and shopping at this stage, although DH is off this weekend so I could go on Saturday morning, it's tempting. I'll see what time I wake up. We're going on a family shopping expedition on Saturday. I want to get a Heart rate monitor/watch thing. Any suggestions? We have some Westfield vouchers to use and I think there's a large sports store at the Westfield on the Central Coast so I might have a look there.
Eating has been good except for avoiding the lollie jar at work, i'm not having much luck with it this week. I am only having 2 or 3 lollies a day but they all add up. I'm going to try not to have any today. It's my own fault cos i'm the one who bought the lollies to go in the jar. Durr!!
My weight is steadily decreasing on the scales so i'm very thankful for that, I really thought I was going back up into the 80's there for a little while. Yikes.
On a 'pat on the back' note - I have been thinking for a while that I really should go and have a 'grease and oil change' at the doctors. There was a discussion about this on Mary's blog a while ago and i've been feeling guilty ever since then, so I finally went and did it yesterday. Yay me. It was nowhere near as bad as I remembered, although I haven't had one since my six week check-up after having DS so it's been a while!
OK, back to work now.
My progress
Thursday, April 19, 2007
Monday, April 16, 2007
New week
New week = new attitude.
I'm not saying my attitude was bad last week but I had a few days where I didn't care what I ate, so I have to keep an eye on that. Back to tracking here and i'm trying to drink 3 litres of water a day. I had no trouble with this on Sat/Sun but i'm struggling today, although looking at my bottle i've had nearly half already so i'm actually doing better than I thought.
Food has been great today so far. I bought a $20 fruit and veg box from a guy who comes around every week so we have enough fresh F&V for the week and we have a few things in the freezer I need to use up so I probably won't have to do groceries until the end of the week.
Scales are still being stubborn and have only come down a little (this morning's weight 78.8kg) after being 79.8 last week. Here's hoping the weight starts falling off me soon, especially if I do 4 x gym this week and track everything I eat.
I'm not saying my attitude was bad last week but I had a few days where I didn't care what I ate, so I have to keep an eye on that. Back to tracking here and i'm trying to drink 3 litres of water a day. I had no trouble with this on Sat/Sun but i'm struggling today, although looking at my bottle i've had nearly half already so i'm actually doing better than I thought.
Food has been great today so far. I bought a $20 fruit and veg box from a guy who comes around every week so we have enough fresh F&V for the week and we have a few things in the freezer I need to use up so I probably won't have to do groceries until the end of the week.
Scales are still being stubborn and have only come down a little (this morning's weight 78.8kg) after being 79.8 last week. Here's hoping the weight starts falling off me soon, especially if I do 4 x gym this week and track everything I eat.
Friday, April 13, 2007
Official weigh in No 1.
I had my first official weigh in and measurements at the gym this morning. I guess that means i've been a member for a month, wow that went quick.
Results:
Body fat has reduced by 2.5%
Measurements have decreased by 6cm overall
So, i've gained a kilo (on their scales as well) but they are saying that most people gain weight in their first month of going to the gym because you're gaining muscle. Personally I didn't think it happened that quickly but obviously it does.
Results:
Body fat has reduced by 2.5%
Measurements have decreased by 6cm overall
So, i've gained a kilo (on their scales as well) but they are saying that most people gain weight in their first month of going to the gym because you're gaining muscle. Personally I didn't think it happened that quickly but obviously it does.
On a lighter note, I shouted myself a new pair of shoes last night. They are the ones in the middle of this photo. Very cool and a bargain at $29.99.
Thursday, April 12, 2007
Update
I didn't realise how long it had been since I had posted. So here is the week in review:
Went to Canberra, ate really well - made healthy choices where I could and even went out one day and bought fresh brown bread rolls, chicken and salad because the family were having pizza. I went for a walk around the lake near my sister's house on the Friday (over an hour) and did heaps of incidental exercise as well. I didn't snack too much and was very proud of my eating. Also got TTOTM while I was away so I figured I would have a good loss when I got home cos I always put on/take off a kilo at TTOTM time.
Got home and the scales told me i'd put on a kilo - PUT ON A KILO - What the????????????
I hate my scales.
I went back to the gym today and i'll go again tomorrow. I'm not giving up but it's just very depressing when you make an effort (and you normally wouldn't bother) and the scales still go the wrong way. Ho hum .....
On the bright side - looks like I might be getting my computer at home back soon. Cross everything you can for me!!
Went to Canberra, ate really well - made healthy choices where I could and even went out one day and bought fresh brown bread rolls, chicken and salad because the family were having pizza. I went for a walk around the lake near my sister's house on the Friday (over an hour) and did heaps of incidental exercise as well. I didn't snack too much and was very proud of my eating. Also got TTOTM while I was away so I figured I would have a good loss when I got home cos I always put on/take off a kilo at TTOTM time.
Got home and the scales told me i'd put on a kilo - PUT ON A KILO - What the????????????
I hate my scales.
I went back to the gym today and i'll go again tomorrow. I'm not giving up but it's just very depressing when you make an effort (and you normally wouldn't bother) and the scales still go the wrong way. Ho hum .....
On the bright side - looks like I might be getting my computer at home back soon. Cross everything you can for me!!
Wednesday, April 4, 2007
A quickie
I still don't have a computer at home, there is just one problem after another with it. I'm hoping to getting it back next week otherwise i'll have to look at buying a new one.
I had a good loss of 0.8 this week and i'm very pleased with myself. My next goal is to get under 75 - but that has been my goal now for about 18 months so i'm still struggling with it. Once I get past this I think I will shoot ahead in leaps and bounds.
We are going to Canberra for Easter to see my family. I'm looking forward to having a break. We will probably be back home Sunday night, maybe Monday morning, depending on how we feel. I have Tuesday off work too so an extra long weekend
I have been to the gym three times this week and i'm going again tomorrow, i'm very proud of myself for keeping this up, usually i've quit by now.
Work is still busy.
I miss reading your blogs so much.
Hope you're all doing okay.
Please don't each too much chocolate over Easter!! and have a good long weekend!
I had a good loss of 0.8 this week and i'm very pleased with myself. My next goal is to get under 75 - but that has been my goal now for about 18 months so i'm still struggling with it. Once I get past this I think I will shoot ahead in leaps and bounds.
We are going to Canberra for Easter to see my family. I'm looking forward to having a break. We will probably be back home Sunday night, maybe Monday morning, depending on how we feel. I have Tuesday off work too so an extra long weekend
I have been to the gym three times this week and i'm going again tomorrow, i'm very proud of myself for keeping this up, usually i've quit by now.
Work is still busy.
I miss reading your blogs so much.
Hope you're all doing okay.
Please don't each too much chocolate over Easter!! and have a good long weekend!
Monday, April 2, 2007
It's bad, it's bad, it's really really bad .....
Got on the scales last week and saw that i'd put on even more weight. Got really cranky and instead of doing the right thing and continuing my good work I blew everything with a weekend of major junk food overload. You don't even want to know half the stuff I ate, it's so embarrassing.
Now this morning i'm even heavier than I was at the start of this year.
I'm fat.
I'm tired.
I'm exhausted.
I'm also angry, sad, disappointed with myself, pissed off and over it.
So, I started today with a weight of 79.2 kilos (so close to 80 kilos that it gave me a really big fright this morning), but i'm sure TTOTM is very close so that could be another reason for the gain. I still should be a lot lighter than this and I can't get over how i've let myself get back to nearly 80 kilos - i'm not very bright am I?? I can't believe I was 73.5 last year and I feel like i'll never get back there never mind get down to sixty anything point anything.
BUT ..... Today is a new day and I have started again (again, again, again, again, again).
To remind myself that i'm heading in the right direction here are the good things I have done this year:
Now this morning i'm even heavier than I was at the start of this year.
I'm fat.
I'm tired.
I'm exhausted.
I'm also angry, sad, disappointed with myself, pissed off and over it.
So, I started today with a weight of 79.2 kilos (so close to 80 kilos that it gave me a really big fright this morning), but i'm sure TTOTM is very close so that could be another reason for the gain. I still should be a lot lighter than this and I can't get over how i've let myself get back to nearly 80 kilos - i'm not very bright am I?? I can't believe I was 73.5 last year and I feel like i'll never get back there never mind get down to sixty anything point anything.
BUT ..... Today is a new day and I have started again (again, again, again, again, again).
To remind myself that i'm heading in the right direction here are the good things I have done this year:
- I have finally given up smoking (2 months, 4 days and counting) and I don't miss it.
- I have all but given up drinking and I don't miss that either.
- I have joined the gym and I am loving it.
Now all I need to do is not give up on myself, keep up the good work, continue with 4 days a week of gym, decrease my food intake (including no more junk binges) and I know i'll get there eventually, I just need to have faith and keep going and remember that I am worth it. It won't happen overnight, but it will happen!!
Thursday, March 29, 2007
I had a blowout yesterday and ate some lollies that I shouldn't have had, oops. Then had a burger and a couple of fish cocktail pieces for dinner cos I was over it and couldn't be bothered with anything healthy. It was just one of those days, but it could have been a lot worse so i'm not beating myself up about it.
Went to the gym again this morning. There was a lady there who only had one arm, when I first saw her I was wondering how she would cope with the arm machines but she did really well. She was wearing a poncho so no-one could notice that she was missing an arm, but it was pretty obvious. I guess that means it must have happened recently as opposed to her not having had it her whole life. I guess I figure she would be more comfortable with it if it was a birth defect or similar.
The other (stupid) thing I was wondering was how do they work out her goal weight or her BMI - do you deduct a percentage for not having one arm? How much would one arm weigh anyway? Or what about her body fat percentage - that little machine they use to record your body fat has to be held in both hands.
Yes I know that's probably the least of her worries and I shouldn't be so superficial but tell me you wouldn't think the same thing.
Went to the gym again this morning. There was a lady there who only had one arm, when I first saw her I was wondering how she would cope with the arm machines but she did really well. She was wearing a poncho so no-one could notice that she was missing an arm, but it was pretty obvious. I guess that means it must have happened recently as opposed to her not having had it her whole life. I guess I figure she would be more comfortable with it if it was a birth defect or similar.
The other (stupid) thing I was wondering was how do they work out her goal weight or her BMI - do you deduct a percentage for not having one arm? How much would one arm weigh anyway? Or what about her body fat percentage - that little machine they use to record your body fat has to be held in both hands.
Yes I know that's probably the least of her worries and I shouldn't be so superficial but tell me you wouldn't think the same thing.
Wednesday, March 28, 2007
Went to the gym again this morning, i'm feeling stronger already. We have to take our heart rate every 8 minutes and at first mine was sky rocketing really quickly, now it's taking longer and I know what to do to slow it down. Geez who would have thought. Especially since today was only my 7th visit.
It's also nicer that it's not pitch darkness at 6am in the mornings now too, it makes such a difference to how I feel, although it was a little bit cold this morning, autumn is definitely here.
We are having a Council clean up in our area and DH put the old crappy treadmill out the front this morning while I was at the gym. By the time I was leaving for work it was gone. Good luck to whoever took it, it's very dodgy, the belt slips one minute and then gets stuck the next.
When DH gets down to 110 kilos we are going to hire a proper treadmill that we can run on. Yay, I can't wait. I keep watching Damien from the Biggest Loser running on that fabulous treadmill and thinking about how hard it must be, but if the Biggest Losers can do it then I can too, one step at a time.
I'm finding i'm really hungry on the days that I go to the gym. A lady I know suggested Musachi protein shakes. For some ridiculous reason I thought they would taste like meat (????) but they're quite nice and for only 1 WW Point each I reckon they are worth it. I have only tried Strawberry so far but I have chocolate today. They are also 99% fat free.
It's also nicer that it's not pitch darkness at 6am in the mornings now too, it makes such a difference to how I feel, although it was a little bit cold this morning, autumn is definitely here.
We are having a Council clean up in our area and DH put the old crappy treadmill out the front this morning while I was at the gym. By the time I was leaving for work it was gone. Good luck to whoever took it, it's very dodgy, the belt slips one minute and then gets stuck the next.
When DH gets down to 110 kilos we are going to hire a proper treadmill that we can run on. Yay, I can't wait. I keep watching Damien from the Biggest Loser running on that fabulous treadmill and thinking about how hard it must be, but if the Biggest Losers can do it then I can too, one step at a time.
I'm finding i'm really hungry on the days that I go to the gym. A lady I know suggested Musachi protein shakes. For some ridiculous reason I thought they would taste like meat (????) but they're quite nice and for only 1 WW Point each I reckon they are worth it. I have only tried Strawberry so far but I have chocolate today. They are also 99% fat free.
Monday, March 26, 2007
Photos
You can't really tell from these photos how blonde or not it is, i'll try and take some more tonight with my camera at home.
I can't believe that next week is April. That means we've been in our house for 12 months. Where does the time go?
I bought new gym shoes at the weekend. I've never had a decent pair before so I thought i'd shout myself. I had a couple of vouchers that I got for my birthday so I used one of those (Plus an extra $90). Crikey they're expensive!!
I got Brooks - don't know if they're good or bad - and I still don't have a computer at home so I couldn't email Kathryn and ask her (she's the expert when it comes to having an opinion about running shoes!! haha). So I just had to take a big fat scaredy cat chance.
I went to a store where they analyse your feet on a computer. Not sure whether its all just show but what they said made sense and these shoes are very very comfortable indeed. I just don't want to take them off.
I also bought some new gym gear - no, not the matching stuff - don't want to be known as a wanker!! hehe
Anyhoo, I had a weekend of spending cos I also bought a cupboard for the bathroom and some storage thingys for the loungeroom. Photos to be provided if/when I even get my computer back.
Oh yeah, and I had my hair dyed sort of blonde and all chopped off.
:0)
I bought new gym shoes at the weekend. I've never had a decent pair before so I thought i'd shout myself. I had a couple of vouchers that I got for my birthday so I used one of those (Plus an extra $90). Crikey they're expensive!!
I got Brooks - don't know if they're good or bad - and I still don't have a computer at home so I couldn't email Kathryn and ask her (she's the expert when it comes to having an opinion about running shoes!! haha). So I just had to take a big fat scaredy cat chance.
I went to a store where they analyse your feet on a computer. Not sure whether its all just show but what they said made sense and these shoes are very very comfortable indeed. I just don't want to take them off.
I also bought some new gym gear - no, not the matching stuff - don't want to be known as a wanker!! hehe
Anyhoo, I had a weekend of spending cos I also bought a cupboard for the bathroom and some storage thingys for the loungeroom. Photos to be provided if/when I even get my computer back.
Oh yeah, and I had my hair dyed sort of blonde and all chopped off.
:0)
Friday, March 23, 2007
TGIF
I love Fridays and it's nearly time to go home. Yay!
Didn't go to the gym today as I was going to go this afternoon but DH didn't do the washing like I asked him to - I will have to go tomorrow morning but that's okay cos DH is off so it won't be a drama and the gym is open from 7am til 11am.
My weight is good, my tickers are correct at the moment and hopefully i'll be able to reduce the numbers by next week.
Still don't have a computer at home but i'm hoping to have something soon? Fingers crossed.
Have a great weekend everyone.
Didn't go to the gym today as I was going to go this afternoon but DH didn't do the washing like I asked him to - I will have to go tomorrow morning but that's okay cos DH is off so it won't be a drama and the gym is open from 7am til 11am.
My weight is good, my tickers are correct at the moment and hopefully i'll be able to reduce the numbers by next week.
Still don't have a computer at home but i'm hoping to have something soon? Fingers crossed.
Have a great weekend everyone.
Wednesday, March 21, 2007
There ain't no hollaback girl
Guess who's got tickets to see Gwen Stefani??????
I have 17 weeks to lose 8.5 kilos - I MUST be in the 60's by the time I go (30 July) otherwise i'm giving away my ticket to whoever puts their hand up first. It has to be the 60's - I don't care if it's 60.1 or 69.9 - I will be there.
(In the case that I forget about this and lose my way (or weigh) please feel free to remind me, kick my arse, and do whatever needs be to get me back on track).
My weight has been so all over the place this year - I've been everywhere between 75 and 79 and back again. This could be the very thing that gets my mojo back and sees my in virgin fat territory before too long. Fingers (and everything else) crossed.
Thank you, thank you very much!!
I have 17 weeks to lose 8.5 kilos - I MUST be in the 60's by the time I go (30 July) otherwise i'm giving away my ticket to whoever puts their hand up first. It has to be the 60's - I don't care if it's 60.1 or 69.9 - I will be there.
(In the case that I forget about this and lose my way (or weigh) please feel free to remind me, kick my arse, and do whatever needs be to get me back on track).
My weight has been so all over the place this year - I've been everywhere between 75 and 79 and back again. This could be the very thing that gets my mojo back and sees my in virgin fat territory before too long. Fingers (and everything else) crossed.
Thank you, thank you very much!!
Got to admit it's getting better
I went to the gym at 6am this morning. Wow, how unreal does it make you feel? It's better than taking drugs**
I feel unreal, I feel like I could kick arse at anything today. I really pushed myself. I feel great.
I don't feel skinny, but I feel like I will be soon. I have to keep this up. There must be something that kicks in when you exercise that makes you feel better and it's way better than the feeling you get when you eat something totally delicious and fabulous and, what's even better is that instead of feeling guilty afterwards like you do when you eat bad stuff, you feel on top of the world!!
I have to remember this the next time i'm thinking about eating something bad.
The ladies at the gym are SO nice. Even the ones who don't work there help you and tell you if you're doing something wrong on the machine. I love it there. For anyone out there like me who's not a gym fan at all, if there's a Curves near you - try it - it's brilliant and just right for anyone like me who's 'allergic' to exercise.
** (ahem ... not that i've ever done that - what I mean to say is It's better than I reckon any drug could make you feel!!).
I feel unreal, I feel like I could kick arse at anything today. I really pushed myself. I feel great.
I don't feel skinny, but I feel like I will be soon. I have to keep this up. There must be something that kicks in when you exercise that makes you feel better and it's way better than the feeling you get when you eat something totally delicious and fabulous and, what's even better is that instead of feeling guilty afterwards like you do when you eat bad stuff, you feel on top of the world!!
I have to remember this the next time i'm thinking about eating something bad.
The ladies at the gym are SO nice. Even the ones who don't work there help you and tell you if you're doing something wrong on the machine. I love it there. For anyone out there like me who's not a gym fan at all, if there's a Curves near you - try it - it's brilliant and just right for anyone like me who's 'allergic' to exercise.
** (ahem ... not that i've ever done that - what I mean to say is It's better than I reckon any drug could make you feel!!).
Tuesday, March 20, 2007
Sheizer
So after feeling so good about the gym and planning to go back i've still only been once. I got sick and have been doing a lot of sleeping. I couldn't come to work yesterday and also couldn't get in to see the doctor.
Doctor's are bastards.
I slept in this morning til nearly 7.30am and have felt groggy all day.
Lack of sleep is a bastard.
Now it's raining sideways and I don't even want to walk out of the building.
Rain is a bastard.
I still don't have a computer at home.
Dead computers are bastards.
So now I have to go to the car, which is parked on the other side of the lot today cos when I got back from lunch someone had stolen my parking space.
People who steal parking spaces are ........ sons of bitches!
and that's enough complaining for one day, I have to turn this into a positive somehow and get out of this black hole I seem to be in at the moment. I know there are plenty of people who are worse off than me, but right now, it just seems like i'm drowning.
Doctor's are bastards.
I slept in this morning til nearly 7.30am and have felt groggy all day.
Lack of sleep is a bastard.
Now it's raining sideways and I don't even want to walk out of the building.
Rain is a bastard.
I still don't have a computer at home.
Dead computers are bastards.
So now I have to go to the car, which is parked on the other side of the lot today cos when I got back from lunch someone had stolen my parking space.
People who steal parking spaces are ........ sons of bitches!
and that's enough complaining for one day, I have to turn this into a positive somehow and get out of this black hole I seem to be in at the moment. I know there are plenty of people who are worse off than me, but right now, it just seems like i'm drowning.
Friday, March 16, 2007
Curves
Brilliant, I love it, i'm going again tonight and maybe Saturday morning too if I can get in before DH goes to work. This is THE exercise for me!! Yay I finally found something I enjoy. The ladies are brilliant, down to earth and really supportive. Also I love the fact that there are no show ponies there and not a thong leotard in site (Do people even wear them anymore?).
Damn i'm unfit though, I can't wait until I can feel my strength improving.
We're having drinks at work this afternoon and one of the girls asked me if I wanted to continue on later and I told her yes but after I go to the gym. She looked at me like I was a martian!!
hehe
I still don't have a computer at home, boo hoo, hopefully i'll hear something soon.
Damn i'm unfit though, I can't wait until I can feel my strength improving.
We're having drinks at work this afternoon and one of the girls asked me if I wanted to continue on later and I told her yes but after I go to the gym. She looked at me like I was a martian!!
hehe
I still don't have a computer at home, boo hoo, hopefully i'll hear something soon.
Wednesday, March 14, 2007
Quick update
My computer hard drive is dead but hopefully my brother (IT expert extraordinaire!!) can recoup some of the stuff for me?? Everything is still crossed right?
I know you won't believe me but i'm joining Curves tonight, wish me luck!!
B
I know you won't believe me but i'm joining Curves tonight, wish me luck!!
B
Tuesday, March 13, 2007
News
First of all want to say a big "Happy Birthday" to my beautiful friend Michelle.
HAPPY BIRTHDAY SWEETIE!!!!
She's probably trying to keep it quiet but i'm not!! Michelle has come so far with her weight loss and fitness it's incredible. She is an ispiration to a lot of people and especially to me. She has helped me through a lot of hard times and I owe her big time. Pop on over to her blog and say "hi" if you have time.
In other news my computer at home has died. May it rest in peace. I'm hoping it hasn't died so much that I can still get my photos off the hard drive. Everybody cross everything. It got a virus, a bad one, and I can't even re-boot the damn thing.
I'll be back to let you know more after i've taken it to the 'pooter' hospital. Until then, take care of yourselves and i'll be in touch as soon as I can.
Oh, and i've registered and paid for Healthy Booty Camp in Sydney with AJ Rochester - wish me luck for that, I think it's gonna kill me!!!
B
HAPPY BIRTHDAY SWEETIE!!!!
She's probably trying to keep it quiet but i'm not!! Michelle has come so far with her weight loss and fitness it's incredible. She is an ispiration to a lot of people and especially to me. She has helped me through a lot of hard times and I owe her big time. Pop on over to her blog and say "hi" if you have time.
In other news my computer at home has died. May it rest in peace. I'm hoping it hasn't died so much that I can still get my photos off the hard drive. Everybody cross everything. It got a virus, a bad one, and I can't even re-boot the damn thing.
I'll be back to let you know more after i've taken it to the 'pooter' hospital. Until then, take care of yourselves and i'll be in touch as soon as I can.
Oh, and i've registered and paid for Healthy Booty Camp in Sydney with AJ Rochester - wish me luck for that, I think it's gonna kill me!!!
B
Saturday, March 10, 2007
Yesterday
Yesterday I took the day off work. DH and I decided we would clean up the garage and get rid of some crud and let me tell you we kicked arse at this. The garage now has hardly any stuff in it and what is there is stuff we are likely to use. We got rid of heaps of things to the dump and we're very proud of ourselves. I also cleaned the house, properly, and tidied up heaps of stuff i've been wanting to tackle for a long time now.
It looks amazing. You don't realise how much you can get done without a 2 year old around!!
We're having my Mum's Partner's 60th here on Sunday so we went to Shindigs and got heaps of decorations and a balloon kit so we can put up helium balloons. I will take photos once we've decorated, it should look good.
Today we're cleaning up out the back for tomorrow and then going to my girlfriend's 40th this afternoon at Nobby's Surf Club. We got her a half day pass at Serenity Lodge for her birthday. I think she'll love it.
I'm not exercising but i'm doing so much incidental stuff I reckon I probably don't need to. Back to the exercise bike on Monday morning.
It looks amazing. You don't realise how much you can get done without a 2 year old around!!
We're having my Mum's Partner's 60th here on Sunday so we went to Shindigs and got heaps of decorations and a balloon kit so we can put up helium balloons. I will take photos once we've decorated, it should look good.
Today we're cleaning up out the back for tomorrow and then going to my girlfriend's 40th this afternoon at Nobby's Surf Club. We got her a half day pass at Serenity Lodge for her birthday. I think she'll love it.
I'm not exercising but i'm doing so much incidental stuff I reckon I probably don't need to. Back to the exercise bike on Monday morning.
Wednesday, March 7, 2007
Ok that's enough
I haven't said anything about Biggest Loser this year, well you know that one thing about Sarah and her whingeing but everyone was thinking the same thing, but I can't stop myself tonight. I am so disgusted after seeing them all feeding their faces with junk. I felt sick to the stomach watching them put the food in their mouths. They didn't even look like they were enjoying it. Why did they do it????? Especially Munalita TWO MARS BARS??? that's nearly 2500 kilojoules. (11 points for us WW'ers).
She's reverted to her old habits and was only eating the chocolate for emotional reasons.
I know, who am I to talk. Seriously, if I was accepted onto Biggest Loser I wouldn't be fucking around eating 2500 kilojoules worth of crap - how long will it take her to work that off - and how pissed off is Michelle going to be tomorrow??????
idiots .....
God if only I could see my own faults so clearly.
I'm tipping Greg to win if anyone is interested.
She's reverted to her old habits and was only eating the chocolate for emotional reasons.
I know, who am I to talk. Seriously, if I was accepted onto Biggest Loser I wouldn't be fucking around eating 2500 kilojoules worth of crap - how long will it take her to work that off - and how pissed off is Michelle going to be tomorrow??????
idiots .....
God if only I could see my own faults so clearly.
I'm tipping Greg to win if anyone is interested.
All that's left in any case, is exercising space (oh yeah)
Stats for today:
30 mins 11 kms 251 cals
Yesterday I ate 19 points (had 18 and then before I went to bed I decided I needed something chocolately and so I had a fat free hot chocolate drink). Stupid bloody Aunty Flo is here again so that's why I was cranky/depressed/moody at the weekend and feeling ready to chuck it all in. You would think now that i'm 40 i'd recognise the signs and work out what was going on. Stupid hormones!
It was really hard on the bike today, my legs started burning as soon as I got on but I perservered and I felt so good when I had finished. My bum is sore but I don't care. I keep thinking of that figure on the scales and focussing.
Isn't it funny how when you're on you're on and when you're off you're off and there's nothing you can do to force a switch to the on when you're off. Did that make sense to anyone except me? LOL.
30 mins 11 kms 251 cals
Yesterday I ate 19 points (had 18 and then before I went to bed I decided I needed something chocolately and so I had a fat free hot chocolate drink). Stupid bloody Aunty Flo is here again so that's why I was cranky/depressed/moody at the weekend and feeling ready to chuck it all in. You would think now that i'm 40 i'd recognise the signs and work out what was going on. Stupid hormones!
It was really hard on the bike today, my legs started burning as soon as I got on but I perservered and I felt so good when I had finished. My bum is sore but I don't care. I keep thinking of that figure on the scales and focussing.
Isn't it funny how when you're on you're on and when you're off you're off and there's nothing you can do to force a switch to the on when you're off. Did that make sense to anyone except me? LOL.
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